When muscles and tendons become damaged or impaired, knotted and tense or immobile, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.
Remedial Massage Relaxation Beauty Spa Treatments Nutrition
Specially trained practitioners, use a combination of Swedish and Remedial Massage techniques, to assist with the tensions and pains experienced during pregnancy. These are often caused by the extra weight and shift in the centre of gravity. There are many physical benefits to Pregnancy Massage, in addition to the nurturing and emotional support provided by the practitioner. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain.
Remedial Massage Relaxation Health Wellness Beauty Spa Treatments
Hot Stone Massage 60mins
Pressure Point Organic Facial
Stone therapy massage utilises both hot and cold stones incorporated with massage techniques in order to bring about a feeling of deep relaxation and wellbeing. The hot stones are usually volcanic rocks such as basalt and cold stones are marble or cool sedimentary stones. The stones are heated or chilled to varying temperatures and come in all shapes and sizes.
Swedish Massage is a modality that promotes relaxation by releasing muscle tension through a series of several techniques like long strokes, kneading, friction, deep circular movements, tapping, percussion, vibration, and shaking motions. The pressure applied should be between the muscles and bones, towards the direction of the flow of blood returning to the heart